This carrot cake bar seems pretty nutritious, it has no saturated fat, 3g of fiber and 9g of protein per bar. It is available through the company's website in a box of 12 bars for $19. I got mine as a free sample at a gluten free event. Since it contains walnuts, I couldn't eat it, so I gave it to my gf mom to try. She wasn't crazy about it but didn't really say why. They also come in dark chocolate and trail mix flavors. I would be interested to see what others think - they look good to me - if only they were nut-free!