As a realtor, I am often away from home during meal times and I
foods that I can take with me that don't require refrigeration.
Unfortunately most granola bars don't work for me because they
either contain wheat or nuts (did I mention that I'm allergic to nuts too!:). Anyway, I found Enjoy Life brand of snack foods. They are certified nut and gluten free. The snack bars come in several flavors including caramel apple, berry and chocolate. I have tried them all and the caramel apple are my favorite. However, although I can eat them, I don't exactly love them. They are a little grainy and are a little too sweet for me, however, given my lack of choices, I often take these with me. You can find them at Whole Foods and the organic section of some grocery stores.