Wednesday, January 11, 2012
GF bread with protein!!!
I stopped eating bread for the most part after becoming gluten free. Although there are some good tasting gf breads out there (Udi's & Rudi's), they lack a lot of nutritional value, i.e. not much if any protein or fiber. Julian Bakery offers two different gf breads. The one I tried is the Smart Carb Gluten Free #3. It has 1g of fat, 10g of protein and 7g of fiber in each slice. That is amazing for bread!!
It's not a soft supple sandwich bread but it is great toasted with butter and whatever you want to put on it. If you go to their bakery store in La Jolla, a loaf costs $7. Online it is $7.99/loaf. It is also sold at Whole Foods and Sprouts but I'm not sure which loaves they sell at those stores. They make 4 different gluten free loaves!!
5621 La Jolla Blvd.
La Jolla, CA 92037